Nutrition, Botanicals, Nature Immersion
Soul Nourishment include foods, plant allies, and time in nature.
Healing Coaching Sessions often include nutritional, herbal, and botanical support. Healing workshops focus on nutritional and plant support. Herbalism and Botanical study continue to be woven into the mix of offerings. Nature Immersion combines outdoors and nature with other healing work to bring alignment and peace to clients. Jess works with women, men, and children. Check out the workshop and classroom page for upcoming events.
Jess's journey toward understanding the interconnectedness of foods, plants and nutrition with our health, began with her work in natural foods over 12 years ago, with her first job as deli staff and cook in Colorado. "My healing journey began when I started to understand how deeply my mental state and well being was linked to the foods I ate. That was the start of my journey as a healing arts practitioner." - Jess
Soul Nourishment include foods, plant allies, and time in nature.
Healing Coaching Sessions often include nutritional, herbal, and botanical support. Healing workshops focus on nutritional and plant support. Herbalism and Botanical study continue to be woven into the mix of offerings. Nature Immersion combines outdoors and nature with other healing work to bring alignment and peace to clients. Jess works with women, men, and children. Check out the workshop and classroom page for upcoming events.
Jess's journey toward understanding the interconnectedness of foods, plants and nutrition with our health, began with her work in natural foods over 12 years ago, with her first job as deli staff and cook in Colorado. "My healing journey began when I started to understand how deeply my mental state and well being was linked to the foods I ate. That was the start of my journey as a healing arts practitioner." - Jess
"I have studied food through several lenses: as a birth worker, an herbalism student, a natural foods worker, a produce manager, as a rhetorician and masters student at Michigan Tech studying how we make choices about our foods from nursing on up, and as a teacher of writing engaging students with political food topics and the understanding of the arguments that surround our food choices: from inner voices to outside cultural influence. Personal experience combined with home study have informed much of my background. Having children with food sensitives and being sensitive myself requires me to continue learning. Working in the natural food industry in natural food stores and coops has taught me a lot and was the initial catalysis for further study. I enjoy spending time studying and learning about cooking and preparing meals from macrobiotic, raw, vegan, and other traditions. In the recent years I have taken more workshops and training in nutrition, nutritional counseling, and my newest passion herbalism, having completed credit hours for intermediate level certification and now working towards completion of a Master's in Herbalism" - Jess
Jess has taught workshops such as juicing for wellness and vitality, has served up juices through home deliveries, and teaches botanical and herbal knowledge and wisdom to family, friends and clients. Jess has also completed Beginner and Intermediate Certification Courses through Green Wisdom with Master Herbalist and Naturopath Gigi Stafne. Jess is continuing and working towards a Master's in Herbalism.
"I integrate nutrtion, herbalism, and our relationship to nature within healing coaching sessions, workshops, and other aspects of my practice." - Jess
Jess has taught workshops such as juicing for wellness and vitality, has served up juices through home deliveries, and teaches botanical and herbal knowledge and wisdom to family, friends and clients. Jess has also completed Beginner and Intermediate Certification Courses through Green Wisdom with Master Herbalist and Naturopath Gigi Stafne. Jess is continuing and working towards a Master's in Herbalism.
"I integrate nutrtion, herbalism, and our relationship to nature within healing coaching sessions, workshops, and other aspects of my practice." - Jess